FLC PRESENTS
Mental Health & Wellness Seminar
May 23–25 | $25 (Includes Saturday Lunch)
Come be part of a life-giving conversation where faith meets mental health discover tools, find community, and leave empowered to support yourself and others.
Let’s Talk About Mental Health.
Join us for a powerful and practical weekend focused on nurturing your mental and emotional well-being. Whether you’re seeking support, want to grow in understanding, or hope to better help others,
you are welcome here.
Who is this seminar for?
Everyone! Whether you're facing challenges, supporting others, or simply curious this space is for you
Do I need to be religious to attend?
No. While spiritual care will be part of the discussion, all are welcome, regardless of faith background.
Will there be time for personal questions?
Yes, we’ll have a live Q&A, and resources will be available for further support.
Can I bring a friend or family member?
Absolutely. Mental health is better together.
What You Can Expect:
At the Mental Health & Wellness Seminar, you’ll engage in expert-led sessions and open conversations that tackle real mental health challenges. You'll be welcomed into a safe, supportive, and faith-informed environment, where every story matters. Walk away with practical tools and strategies to manage stress, build resilience, and support others. Plus, you'll find community and connection with people who are passionate about mental wellness because healing happens best together.
Event's Details
📅Friday, May 23 | 7:30 PM
📅Saturday, May 24 | 9:00 AM – 2:00 PM
(Lunch Included)
Price: $25.00
Topics We’ll Explore
What is mental health, and why does it matter?
Navigating stress and anxiety in everyday life
Rebuilding confidence and self-esteem
How to support loved ones who are struggling
The connection between spiritual care and mental wellness
+ Bonus Q&A with licensed and experienced professionals
PROGRAM FLOW
Friday May 23
7:30p - What is Mental Health
Saturday May 24
9:00a - Session 1 - Fear, Trauma & Healing
10:15a - Break 1
10:30a - Session 2 - Anxiety & Depression
11:15a - Break 2
11:30a - Lunch
12:30p - Break Out Workshops
1:30p - Q & A Panel
2:00p - Wrap up
Sunday May 25
10:30a - Who the son sets free is free indeed
Event's Details
Friday, May 23 | 7:30 PM
Saturday, May 24 | 9:00 AM – 2:00 PM (Lunch Included)
Ticket Price: $25.00
Topics We'll Explore
What is mental health, and why does it matter?
Navigating stress and anxiety in everyday life
Rebuilding confidence and self-esteem
How to support loved ones who are struggling
The connection between spiritual care and mental wellness
+ Bonus Q&A with licensed and experienced professionals
Program Flow
Friday May 23
7:30p - What is Mental Health
Saturday May 24
9:00a - Session 1 - Fear, Trauma & Healing
10:15a - Break 1
10:30a - Session 2 - Anxiety & Depression
11:15a - Break 2
11:30a - Lunch
12:30p - Break Out Workshops
1:30p - Q & A Panel
2:00p - Wrap up
Sunday May 25
10:30a - Who the son sets free is free indeed
Our Speakers
OUR SPEAKERS
Dr. Harriet Ansah
Rev. Dr. Harriet Ansah, affectionately known as "Pastor Harriet" or "PH," is a devoted wife, mother of three, Co-Senior Pastor, conference speaker, and author. She is the founder of Beyond My Beauty Ministries and the host of Beyond with Dr. Harriet on KITV, encouraging viewers to trust and obey God. As a Clinical Christian Counsellor, she is passionate about the mental well-being of the church and its leaders. With a heart for transformation, she inspires and uplifts countless lives through the power of the Holy Spirit.
Dr. Geoffrey Saroea
Dr. Geoff Saroea, MD, MSc, is a King Charles III Coronation Medalist, itinerant minister, life coach and medical consultant with over 40 years of experience in healthcare. Dr. Saroea earned his MD from the University of Punjab and completed a master’s in medicine and Fellowship in Clinical Research at McMaster University. As founder of Geoff Saroea Ministries, he is dedicated to promoting a holistic approach to health—integrating physical, mental and emotional well-being. His work focuses on building resilience, addressing low self-esteem, and supporting individuals through hope in Christ. He is a member of the Christian Medical and Dental Association (CMDA) of Canada.
Ready to invest in your well-being?
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